Stop Waiting for the perfect time.
Finding It hard to lose fat while balancing work, family, and life?
I simplify fat loss, help you enjoy food without guilt, and make exercise fit into your busy life.
So, you can achieve lasting results without the overwhelm.
Time to start living the Goodlife.
What members say about Coach Nic
Mandy
Nicky has been my coach for nearly 3 years and it continues to be a fantastic experience! She is committed, knowledgeable, reliable and very encouraging. Everyone should have a Nicky in their lives.
Alan
Nicky has great attention to detail, unfailing positivity and encouragement. Her extensive knowledge and understanding of exercises makes each workout interesting and creative
Deb
In one word ‘AWESOME’. Nicky is insightful, non judgemental, encouraging, supportive and very knowledgeable
Energise & Elevate: what our members say
“I was tired all the time and guilty as I kept making bad food choices and skipping workouts. The last 6 weeks I’ve slept better, my skins improved, I’ve felt more energised and I’ve eaten significantly better than I have in years. I’ve stuck to my workouts even on the days when I really couldn’t be bothered”
Becky: Mum to two, now confident to return to team sport
Jenna: Business Owner and mum to two under 5
I was tired all the time and guilty as I kept making bad food choices and skipping workouts. The last 6 weeks I’ve slept better, my skins improved, I’ve felt more energised and I’ve eaten significantly better than I have in years. I’ve stuck to my workouts even on the days when I really couldn’t be bothered”
Becky: Mum to two, now confident to return to team sport
Energise & Elevate
Imagine waking up after a good nights sleep each day with more energy, feeling stronger, fitter, and in control of your health. Sounds good?
Energise and Elevate gives you the structure, support, and motivation you need to lose weight, build sustainable habits, improve your fitness, and fuel your body—all within a like-minded community. It’s perfect if you’re looking for guidance, accountability, and results without the overwhelm.
✔ A step-by-step plan designed to fit your busy life
✔ Workouts, nutrition guidance, and expert coaching in a supportive group
✔ Bi-weekly check-in to provide you with accountability
✔ No more second-guessing—just real progress and real confidence
Investment in you: £120
1:1 Coaching
Your Personalised Route to Success
Picture yourself achieving your unique goals with a personalised plan that evolves with you—feeling stronger, more confident, and unstoppable as you tackle each day with purpose and energy.
If you’re ready to take things to the next level, 1:1 coaching is designed around YOU—your goals, your lifestyle, and your challenges. You’ll get a completely tailored plan, personal check-ins, and direct access to me for guidance every step of the way. This is for you if you want a fully bespoke experience with my highest-level support and accountability.
✔ A completely tailored plan that evolves with you
✔ 1:1 coaching, check-ins, and ongoing support to keep you on track
✔ Personalised coaching to help you achieve lasting results
Investment in you: £200
Hi, I’m Nic.
My decision to start an online coaching business is motivated by my own experiences. When I was struggling with overeating, drinking too much and being a bit of a dick to myself I reached out for help.
I was lucky enough to find someone that supported me out of the hole I had dug myself. And I am forever grateful. I want to pay forward the help I received.
Finding my way back to a healthier fitter me wasn’t easy and it did take time, but I’m here now and I’m loving life (again)!
Are you ready for the Goodlife?
